Virtual Offerings: 2024

My online classes are Monday and Thursday mornings @ 8:00 am Pacific Time and Saturday @9:00 am PT. Classes are one hour in length.

I use the zoom platform; all you need to do is download zoom.us on your device. This is free for you. The classes are themed each week; weaving a variety of physiological, anatomical, metaphysical, historical, and philosophical yogic ideas and structures throughout.

Some helpful hints:

• establish a quiet and sacred space for yourself to practice.

• have the following props for each class: 1-2 yoga blocks, a yoga strap ( or suitable substitute ), sticky mat, blanket, and a folding or lightweight chair.

• show up online at least 5 minutes before the class, a bit longer if you wold like to personally connect with the community.

Investment: I am offering these classes on a donation basis. We all need the support of community, and the kind of support a yoga practice can potentially offer! If you would like to make a donation, I accept Venmo, Zelle, PopMoney and a personal check. I do not have a commerce page associated with my site at the moment My Venmo account is Rebecca-Carson-11. Personal checks can be mailed to me @ 454 14th Street, Bellingham, WA. 98225

Here is the link for all classes.

Here is a video which will give you a good idea of my teaching style.